Perhaps. Especially if you’ve caught yourself thinking, “I’m not good enough,” “I’ll never succeed,” or “I’m just not worthy.” Congratulations if that’s the case: you’ve just met the “Liar” voice in your head. Also known as the ** Protector Voice**.

But this sneaky inner critic is on a mission to keep you safe, so you can’t blame it (yourself). However, taking the voice of the Liar (Protector) at face value may cost you your confidence, creativity, and overall well-being!

The Liar’s Modus Operandi

The Liar voice operates on a simple principle: better safe than sorry. It will conjure up the most outlandish, unfounded fears and doubts to prevent you from taking risks, trying new things, or pushing beyond your comfort zone. Its primary goal is to shield you from potential failure, rejection, or embarrassment. Right? It’s one of those phrases that sounds honorable. Except, it often achieves this by feeding you half-truths, exaggerations, or downright lies.

When the Liar Speaks, Don’t Always Listen

Here’s the thing: sometimes, the Liar voice will say something that is wholly untrue just to keep you safe. Don’t swallow everything you’re told – make sure to inspect the assertions closely before accepting them as fact. When you catch yourself thinking negative thoughts, ask yourself:

• Is this thought based on fact or fear?
• Would I say this to a friend in a similar situation?
• Does this thought pass the gut-check of my core principles?

If the answer is no, it’s time to call out the Liar. Acknowledge its concerns, but don’t let them dictate your actions. Remember, the Liar voice is just trying to protect you, but it’s okay to silence it. Its ultimate goal is simply to keep you in check.

The Power of Self-Awareness

The key to managing the Liar voice is self-awareness. Recognize when it’s speaking, and don’t be afraid to challenge its claims. You’re not surrendering to your fears, you’re simply deciding to push past them. Strip away the lies and manipulation to reveal the raw, unvarnished truth. Strip away the distractions and you’re left with one thing: the unvarnished truth.

Letting Go of the Liar’s Grip

It’s liberating to realize that you don’t have to believe everything your mind tells you. When the Liar voice starts whispering doubts, take a deep breath, and let it go. Replace those negative thoughts with empowering ones:

• I am capable and competent.
• Mistakes are my hard-won wisdom – I’ll be smarter next time.
• My inner voice whispers: I deserve to soar and bask in joy.

Conclusion

The Liar voice in your head is just that – a voice. It’s not the ultimate authority on your life. See through its facade and suddenly you’re holding the reins again, freed from its control and ready to tap into your inner strength.

So, the next time the Liar voice pipes up, remember: it’s just trying to keep you safe, but it’s okay to silence it. With determination and perseverance, you can push past any challenge and make your mark on the world – it’s yours for the taking. Trust yourself, and don’t let the Liar voice hold you back.